3Restore Powder recipes: Pear and chocolate (protein meal)

3Restore Powder recipes: Pear and chocolate (protein meal)

Ingredients

1 Pear

20 g Cocoa

30 g Hazelnuts

200 ml Almond milk

30 g 3Restore Powder (about 3 cooking spoons)

Preparation

Cut the pear into small pieces. Combine pear, 3Restore Powder, cocoa, hazelnuts and almond milk and blend until smooth.

And your protein meal is ready

Enjoy!

NUTRITIONAL TAB

Energy Kcal 398

Protein g 23.31

Lipids g 9.10

Available carbohydrates g 59.07

Starch g 12.42

Total fiber g 11.52

Total saturations g 1.16

Total monounsaturants g 1,11

Total polyunsaturated 1.24

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